Benefits of BJJ for KIDS
- ✔Confidence: Helps children believe in themselves through progress and achievement.
- ✔Discipline & Respect: Teaches focus, self-control, and respect for others.
- ✔Physical Fitness: Improves coordination, balance, flexibility, and overall health.
- ✔Self-defense: Gives kids practical, non-violent tools to protect themselves.
- ✔Team Spirit: Training with partners fosters friendship and communication.
- ✔Emotional Resilience: Builds patience, perseverance, and healthy ways to deal with challenges.
- ✔Fun & Engagement: Keeps children active in a playful, structured environment.
Why Choose BJJ for Your Child?
Give your child the chance to build confidence, discipline, and self-defense skills in a safe and fun environment at Gil Jitsu Academy. Moreover, our classes promote personal growth through structured learning and play.
That’s why our Brazilian Jiu-Jitsu (BJJ) classes are designed specifically for kids and focus on developing:
- Coordination
- Respect
- Perseverance
- Teamwork
Join us today — and help your child grow on and off the mat!
Age speficic Brazilian Jiu-Jitsu
At our academy, we offer Brazilian Jiu-Jitsu (BJJ) classes tailored to different age groups, ensuring that every child learns in a way that suits their developmental stage and abilities.
- 4-7 years old: A fun and playful introduction to BJJ, focusing on basic movements, coordination, and discipline in an engaging and supportive environment.
- 8-15 years old: A more structured and advanced training, refining techniques, building confidence, and preparing young practitioners for higher levels of training and competition.
Each class is designed to provide a safe and positive learning experience, helping children grow physically and mentally while enjoying the journey of Brazilian Jiu-Jitsu.
Free Trial Class – Book Now!
SPECIAL OFFER FOR KIDS - 1 WEEK FREE TRIAL
Let your child try out our classes, meet new friends, and discover BJJ with no obligation!
📍 Location: Halle 11, Brüggenstrasse 3, 8932 Mettmenstetten
Contact: ❓ Frequently Asked Questions (FAQ)
Yes. Our kids’ classes are taught by experienced instructors in a controlled, playful environment. We focus on technique, coordination, and respect—not on roughness or aggression.
For Gi classes, we provide a free loaner uniform during the first class or trial session.
If you choose a 12-month membership, the Gi is included.
For 6-month memberships, you get a 30% discount on the Gi purchase.
For No-Gi classes, your child can simply wear a t-shirt and sports shorts.
Absolutely. BJJ helps build confidence step by step. Many shy or less active kids thrive in our classes thanks to the structured setting and supportive atmosphere.
We recommend 1 to 2 classes per week to start. Consistency is more important than intensity, and kids can progress comfortably at their own pace.
If your child is motivated and aims to compete, more regular training will be important to develop technique, confidence, and preparation for tournaments.
Definitely! BJJ teaches all children—regardless of gender—practical self-defense, discipline, and body awareness. We welcome girls in all our kids’ classes.
