BRAZILIAN JIU-JITSU FOR KIDS

Special offer for kids : 1 week free trial

Benefits of BJJ for KIDS


  • Confidence: Helps children believe in themselves through progress and achievement.

  • Discipline & Respect: Teaches focus, self-control, and respect for others.

  • Physical Fitness: Improves coordination, balance, flexibility, and overall health.

  • Self-defense: Gives kids practical, non-violent tools to protect themselves.

  • Team Spirit: Training with partners fosters friendship and communication.

  • Emotional Resilience: Builds patience, perseverance, and healthy ways to deal with challenges.

  • Fun & Engagement: Keeps children active in a playful, structured environment.
BJJ kids Gil Jitsu aacdemy

Why Choose BJJ for Your Child?

Give your child the chance to build confidence, discipline, and self-defense skills in a safe and fun environment at Gil Jitsu Academy. Moreover, our classes promote personal growth through structured learning and play.
That’s why our Brazilian Jiu-Jitsu (BJJ) classes are designed specifically for kids and focus on developing:

  • Coordination
  • Respect
  • Perseverance
  • Teamwork

Join us today — and help your child grow on and off the mat!

Kids classes BJJ

Age speficic Brazilian Jiu-Jitsu

At our academy, we offer Brazilian Jiu-Jitsu (BJJ) classes tailored to different age groups, ensuring that every child learns in an environment suited to their age, development, and individual abilities.

Kids 1 (4–6 years): A fun and playful introduction to Brazilian Jiu-Jitsu. Children develop coordination, balance, confidence, and discipline through engaging games and age-appropriate techniques.

Kids 2 (7–9 years): A structured program that builds on fundamental techniques while improving coordination, teamwork, self-confidence, and technical understanding.

Kids 3 (10–15 years): A more advanced class focused on refining techniques, developing strategy, increasing physical conditioning, and preparing students for higher-level training.

For motivated young athletes, our Kids Competition Class provides additional training focused on advanced techniques, tactical development, competition preparation, and performance.

Each class is designed to provide a safe, positive, and motivating learning environment, helping children grow physically, mentally, and socially while enjoying the journey of Brazilian Jiu-Jitsu.

❓ Frequently Asked Questions (FAQ)

1. Is Brazilian Jiu-Jitsu safe for children?

Yes. Our kids’ classes are taught by experienced instructors in a controlled, playful environment. We focus on technique, coordination, and respect—not on roughness or aggression.

2. What should my child wear for the first class?

For Gi classes, we provide a free loaner uniform during the first class or trial session.
If you choose a 12-month membership, the Gi is included.
For 6-month memberships, you get a 30% discount on the Gi purchase.

For No-Gi classes, your child can simply wear a t-shirt and sports shorts.

3. Can my child join if they are shy or not sporty?

Absolutely. BJJ helps build confidence step by step. Many shy or less active kids thrive in our classes thanks to the structured setting and supportive atmosphere.

4. How often should my child train?

We recommend 1 to 2 classes per week to start. Consistency is more important than intensity, and kids can progress comfortably at their own pace.
If your child is motivated and aims to compete, more regular training will be important to develop technique, confidence, and preparation for tournaments.

5. Is Brazilian Jiu-Jitsu good for girls too?

Definitely! BJJ teaches all children—regardless of gender—practical self-defense, discipline, and body awareness. We welcome girls in all our kids’ classes.