Benefits of BJJ for KIDS

  • Confidence – Helps children believe in themselves through progress and achievement.
  • Discipline & Respect – Teaches focus, self-control, and respect for others.
  • Physical Fitness – Improves coordination, balance, flexibility, and overall health.
  • Self-defense – Gives kids practical, non-violent tools to protect themselves.
  • Social Skills – Encourages teamwork, communication, and making new friends.
  • Emotional Resilience – Builds patience, perseverance, and healthy ways to deal with challenges.
  • Fun & Engagement – Keeps children active in a playful, structured environment.

Give your child the chance to build confidence, discipline, and self-defense skills through our Brazilian Jiu-Jitsu (BJJ) classes for kids.
Our fun and safe programs, designed specifically for children, provide a structured environment where they can improve coordination and learn essential techniques. Additionally, your child will develop important values such as respect, perseverance, and teamwork.
Join Gil Jitsu Academy today and watch your child grow both on and off the mat!

BJJ kids

Age speficic Brazilian Jiu-Jitsu

At our academy, we offer Brazilian Jiu-Jitsu (BJJ) classes tailored to different age groups, ensuring that every child learns in a way that suits their developmental stage and abilities.

  • 5-7 years old: A fun and playful introduction to BJJ, focusing on basic movements, coordination, and discipline in an engaging and supportive environment.
  • 8-15 years old: A more structured  and advanced training, refining techniques, building confidence, and preparing young practitioners for higher levels of training and competition.

Each class is designed to provide a safe and positive learning experience, helping children grow physically and mentally while enjoying the journey of Brazilian Jiu-Jitsu.