Welcome to Gil Jitsu

brazilian jiu-jitsu in mettmenstetten

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Brazilian Jiu-Jitsu (BJJ) is a martial art focused on ground fighting, leverage, and submissions rather than strikes. It emphasizes technique and strategy, allowing smaller practitioners to overcome larger opponents through skill and control.

What we offer

Gi Classes – Traditional Brazilian Jiu-Jitsu practiced with the kimono (gi), focusing on grips, control, and technical precision.

No-Gi Classes – Fast-paced grappling without the gi, emphasizing fluid movement and athletic development.
 
Private Lessons – One-on-one instruction, personalized to fit your goals, level, and preferred pace of learning.
 
Kids & Teens Programs – Structured, age-appropriate classes that develop confidence, discipline, and coordination in a fun and safe environment.

In addition to the mats, members have access to a gym area for strength and conditioning.

Our academy offers a spacious 230 m² facility, including 110 m² of tatami for safe and comfortable training.

Whether you’re training for self-defense, fitness, competition, or simply for fun – Gil Jitsu Academy is here to support your journey on and off the mats.

OUR PROGRAMS

Why choose Gil Jitsu?

My commitment goes beyond teaching techniques. I cultivate discipline, self-confidence, and mutual respect. Whether you’re here to improve your fitness, develop self-defense skills, or simply immerse yourself in a new passion, you’ll find your place with us.

Explore our website to learn more about our classes, your instructor, and the spirit that drives Gil Jitsu.

Join us and immerse yourself in the fascinating world of Brazilian Jiu-Jitsu!
Oss!
Welcome to Gil Jitsu Academy

your coach

BJJ coach
Gil Giovinazzo - Head coach, black belt

Gil Giovinazzo is a passionate Brazilian Jiu-Jitsu (BJJ) instructor and the head coach of Gil Jitsu Academy in Mettmenstetten.
He started his BJJ journey in 2010 in Adelaide, Australia, where he was first introduced to the art. His training continued under the guidance of renowned instructor such as Kiki Melo in Crissier (Vaud) and in Zürich, where he gained his skills and deepened his understanding of the sport.

Driven by his love for BJJ and the desire to share his knowledge, Gil established his own academy. His mission is to cultivate a thriving community in Mettmestetten and the surrounding areas by offering classes for both children and adults. He is dedicated to promoting not only the sport of Brazilian Jiu-Jitsu but also the values of discipline, respect, and camaraderie that come with it. Under his leadership, the academy continues to grow, fostering a competitive spirit and a strong bond among his members.

His classes are designed to welcome all levels, from enthusiastic beginners to advanced practitioners looking to refine their art.

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